13 Suisun.RecDesk.com RECREATION, PARKS, & MARINA DEPARTMENT SUISUN CITY, CA Community Center Classes Shotokan Karate Description: Shotokan karate is a traditional Japanese Martial Art in which students work on discipline, respect, weight loss, character, focus, and friendship. Our program is geared towards the needs of every child 6 and up. Plain white uniforms are required and can be purchased online or through the instructor for an additional fee. For any questions, contact kinseysensei@gmail.com. Day: Tuesday, Wednesday, Thursday Time: Beginner Class: 6:30pm – 7:15pm Int/Adv Class: 7:30pm – 8:15pm Fee: $60/month per child $50/month per child – sibling pricing $45/month per child – FSUSD employee pricing – must show proof at time of registration Tuesdays with CARE4EM Description: This high-energy 45 minute class combines music, intentional movement, drumming, storytelling, yoga, parachute play and lots of fun. Kathryn supplies the instruments, instruction and opportunity for everyone to engage in a lively and spontaneous way, regardless of ability. We’ve combined the best of both Mindful Movement and Mindful Music to share mindfulness practices and meditation strategies that decrease stress, encourages healthy attachment, and emotional self-regulation for children and their caregivers. Each Class has a minimum of 15 children; minimum must be met for class to occur. The maximum capacity of each class is 20 children. Dates: July 11 – August 1 August 22 – September 12 October 3 – October 24 Day & Time: Tuesdays 18 months to 4 years old: 5:00pm 4 to 7 years old: 6:00pm Fee: $50 for 4 week session Zumba with Mandy Description: Join us for Zumba with Mandy! Zumba is a high energy, dance-based cardio class that offers a fun, party-like atmosphere. No dance experience required and is a great workout for all fitness levels. Bring a water bottle and get ready to burn some calories! Day & Time: Thursdays at 6:30pm Fee: Daily: $7 drop in fee Monthly: $20 fee for 4 week session Unless noted otherwise, all classes will be located at Joseph Nelson Community Center – 611 Village Drive Line Dancing Class Description: Join us for line dancing and dance to various genres of music! Our class offers a friendly environment to have some fun and to break a sweat. It is designed for all levels and no partners are needed. This class is offered yearround. Day & Time: Mondays, Tuesdays, and Wednesdays 10:00am – 11:30am Fee: $6 drop-in fee $60 discounted monthly fee Ballet and Tap Dance Class by Motion Dynamics Company Description: Ballet and tap techniques are combined within each class. The focus is on creating positive self-confidence and increasing body awareness and coordination, while discovering the joy of dance. Sessions are on-going in six week increments. Ages: 2 - 9+ years old Day & Time: Wednesdays Level 1 (ages 4-5): 4:00pm - 4:45pm Level 2 (ages 6-9): 4:45pm - 5:30pm Toddler Dance (ages 2-4): 5:30pm - 6:15pm Level 3 (ages 9 +): 6:15pm - 7:00pm Fee: $80/per six week session Twin City Steppers Square Dancing Class Description: If music moves you to get up and dance, join the millions of Americans who have discovered that square dancing is an enjoyable way to get in shape. The American Heart Association supports square dancing as a lifelong activity! Square dance attire is not required for classes. Class is hosted by the Twin City Steppers, who have been dancing since 1954. The class dances to all types of music for fun and fellowship. Day & Time: Tuesdays, 6:30pm - 8:30pm 12 week sessions – new sessions begin August 1 and November 7 Fee: $75 per 12 week session, $7 drop-in fee Community Center Classes
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